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A low-fat diet is high in carbs; when you eat more carbs than your body needs, it stores them as fat. Atkins is an effective diet that transforms your metabolism ...

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RER is about 0.8 at rest with a modern diet. This value however, can exceed 1 during intense exercise, as CO2 production by the working muscles becomes ...

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A low-fat diet is high in carbs; when you eat more carbs than your body needs, it stores them as fat. Atkins is an effective diet that transforms your metabolism ...

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Jun 4, 2012 ... Advocates say that this diet causes the metabolism to begin using mostly fat for fuel. ... diet after five to six days and shifts into a fat burning machine, and many ... endurance training, then switch to a high-fat diet for five to six days, carbo .... New Transfer Pilot Program · IT Band Pain Stretches, Treatment And ...